As a girl in triathlon, you shouldn't be intimidated by the necessary equipment. Let us teach you some of the basics. Don't pay extra for your bike shop to do entry-level work when you can learn to do it yourself. You'll be more confident during training and racing. Don't be afraid to get your hands a little dirty or ask questions.
PUTTING YOUR BIKE TOGETHER
Eventually in this sport, you will realize you and your bike are inseparable and you must take it with you where ever you go. Seriously though, if you fly to races or go on cycling vacations, you are going to want to know how to dismantle your bike and safely pack in a travel box. Once you learn the process here, you'll be able to do it yourself easily and efficiently.
| change a tire |  |
| change a TUBULAR TIRE | |
| change a cassette | |
| clean & lube chain | |
| take apart & put your bike back together | |
| What is your bike made of | |
